Physiotherapy — PHYSIO 101

Posts tagged Physiotherapy

Is Running Bad For Your Knees?

Let’s solve the age-old debate - is running bad for your knees? Read the blog to find out!

Physio 101October 24, 2025Running, Physio 101, Physiotherapy, Knee Pain, Knee

MYTH OR FACT? | The Perimenopause/Menopause Edition

MYTH OR FACT? | The Perimenopause/Menopause Edition

Physio 101April 11, 2025Women's Health, Pelvic Health, Perimenopause, Menopause, Physiotherapy, Physio 101, Singapore

What is the Difference Between Dry Needling & Acupuncture?

What is the Difference Between Dry Needling & Acupuncture?

Click to read about what dry needling is, how it can help, and the main differences between dry needling and acupuncture!

Physiotherapy, Osteopathy, Dry NeedlingPhysio 101June 11, 2024Dry Needling, Physiotherapy, Osteopathy, Singapore, Physio 101, Healthcare, Pain, Treatment

Rugby Injuries

Read about the common injuries in Rugby (including concussions) and the role of Physiotherapy in the recovery process!

Physiotherapy, Injuries, Rehabilitation, ConcussionsPhysio 101May 8, 2024Rugby, Physio 101, Physiotherapy, Singapore, Injuries, Concussions, Rehabilitation