“What is the difference between a Sports Massage and a regular massage?” is a question we get asked very frequently! Read on to find out more about what a Sports Massage is, and how a Sports Massage with Physio 101 can benefit you!
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Click to read about what dry needling is, how it can help, and the main differences between dry needling and acupuncture!
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Read about the common injuries in Rugby (including concussions) and the role of Physiotherapy in the recovery process!
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